In 100 g (Grams) of Beverages, Protein powder whey based there is 6.18 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Beverages, Protein powder whey based.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Beverages, Protein powder whey based

Beverages, Protein powder whey based is a type of Beverages. The most significant nutrients in Beverages, Protein powder whey based are listed below.

Water	3.44 g	3.44%
Energy (calorie)	352 kcal
Energy (joule)	1472 kJ
Protein	78.13 g	78.13%
Total lipid (fat)	1.56 g	1.56%
Ash	10.55 g	10.55%
Carbohydrate, by difference	6.25 g	6.25%
Fiber, total dietary	3.1 g	3.1%
Sugars, total	0 g
Calcium, Ca	469 mg	0.47%
Iron, Fe	1.13 mg
Magnesium, Mg	195 mg	0.20%
Phosphorus, P	1321 mg	1.32%
Potassium, K	500 mg	0.5%
Sodium, Na	156 mg	0.16%
Zinc, Zn	6.18 mg	0.01%
Copper, Cu	0.049 mg
Selenium, Se	26.7 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.609 mg

Nutrients in Beverages, Protein powder whey based